Aprx. 1,200 calories is what they should be having.
How Many Calories Should A 41 Year Old Woman Have In A Day?
It is totally dependent on your activity level. If you are more active than other woman, you will need to have 2000 calories per day. Otherwise, 1600 is average value for your age. If you are dieting and want to loose your weight, then don't have above 1200/
1500 calories per day
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