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Can I Take Whey Protein Powder In Hot Intakes?

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Anonymous answered
Originally Posted by azma  View Post
Your body doesn't care much about the secondary or tertiary structure of the protein, it only cares about the amino acids. Even if the water were hot enough to totally disfigure the protein (which it isn't), it doesn't matter; enzymes and acid in your digestive system denature protein anyway.

The short answer is: Don't worry about denaturation. Your protein powder is still effective in hot water.

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ray of light answered
Whey protein powder contains many globular proteins obtained from whey that is a by product of cheese. It is the characteristics of the whey proteins that they are denatured on heat. So if you drink Whey protein powder in hot water water, you will be unable to get benefits of Whey protein. For more details, visit Whey protein.

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