GO Foods are foods with a high carbohydrate content. These foods a great at supplying the body with quick-burning energy. Some examples of GO Foods are:
- Cereal
- Bread
- Pasta
- Potatoes
- Rice
- Dried fruit
- Jams
- Pizza
- Cookies/Cakes
- Apples & bananas
GO Foods are foods with a high carbohydrate content. These foods a great at supplying the body with quick-burning energy. Some examples of GO Foods are:
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