What Do I Eat To Raise My Iron?

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3 Answers

Saeah Blake Profile
Saeah Blake answered
Cereal and if you want a very huge list search iron on google
Elizabeth Dilworth Profile
Read meat is very good for iron, it is packed with it. Brown cereal is also good (not meaning co-co pops!) stuff like bran flakes. Brown bread, broccolli, vegetables, nuts.
Hope this helps!
Anonymous Profile
Anonymous answered
My daughter has low iron how can I help her

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Anonymous