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How Much Protein Does A Chicken Breast Have?

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*  Chicken breast, 3.5 oz - 30 grams protein
    * Chicken thigh – 10 grams (for average size)
    * Drumstick – 11 grams
    * Wing – 6 grams
    * Chicken meat, cooked, 4 oz – 35 grams
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100=30

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