Biotin is also called as vitamin H or, alternatively as B7. It is chemically expressed as - C10H16N2O3S. It is a B complex vitamin which dissolves in water and which is made up of a tetrahydroimidizalone ring merged with a tetrahydrothiophene ring that contains carbon atoms, one of them to which a valeric acid substituent is connected. Biotin is vital in the catalyst reactions involved in the process in metabolism in order to break down fatty acids, and also to metabolise leucine.
Biotin supplements are usually suggested to tackle problems like loss of hair, although it is not exactly proven that it helps. It has been seen that additional intake of biotin betters ailments like seborrheic dermatitis. Lastly, it is believed that biotin may be a factor in the manufacture and discharge of insulin in the body, which is why those having type 2 diabetes generally are found to have low levels of biotin.
Biotin supplements are usually suggested to tackle problems like loss of hair, although it is not exactly proven that it helps. It has been seen that additional intake of biotin betters ailments like seborrheic dermatitis. Lastly, it is believed that biotin may be a factor in the manufacture and discharge of insulin in the body, which is why those having type 2 diabetes generally are found to have low levels of biotin.