food is for having to support our health, so of course, i think we should choose the good freshness, quality etc. But each one has his/ her taste, we are not the same, so the main is to choose the ones for our health and for we like as well
First of all, you have to see what foods are necessary for
you and your family. You should spend according to your budget and you should buy healthy foodstuffs. Do not forget to check the
expiry dates. In addition, fruits or vegetables are more delicious when they
are in season.