I Am Very Slim. How Can I Improve My Weight Soon?


4 Answers

Anonymous Profile
Anonymous answered
hello I am zubair of 19 years age of old and height of 176 cms.and my weight is 45.how to improve my weight as soon  as possible.
Yash Agarwal Profile
Yash Agarwal answered
If you do increase your weight, do NOT get FAT, have a balanced diet and don't just stuff food in yourself! Many people become fat because of that and actually start trying to get to SLIM! I would recommend you to improve your eating habits and have a more healthy diet
Anonymous Profile
Anonymous answered
Have a balanced diet, and don't let anyone make you feel unconfident, make sure you have,
Calcium for strong muscles and bones,
Fiber is an essential nutrient for overall health
Water. Vitamins carbohydrates and fats also!

Answer Question