Nope, never. Who the heck counts their M&M's when they eat them?
My bottle of Mountain Dew is suppose to have 2 servings, but I drink it as one serving. Do you follow the serving size recommendations?
Sometimes. No on potato chips.
as long as i don't overeat througout the day.
No
I am generally not influenced by any information on a bottle unless the word "poison" is involved.