Which is the best organic superfood to loose weight?

Rooster Cogburn , Rooster Cogburn, answered

Too many to list and too many different opinions on them.

Marry Meme , Editor about Nutrition and Health at Lincohn Institute of Nutrition and Fitness , answered

In my opinion, there are 3 factors which contribute to effective weight loss: Exercise, nutrition and efforts.

Many people don't know how to eat healthy. Sometimes they think they're eat the right way, but in fact they don't.

Here are top super foods I recommend you eat to for weight loss:

1. Water

2. Green tea

3. Yogurt

4. Cayenne pepper

5. Coffee

6. Fresh fruits

7. Coconut oil

8. Eggs

9. Cinnamon

To know more details about how to consume them properly, I suggest you read the article How to Lose Weight Fast

2 Answers