We don't need carbs, they are mostly unhealthy (except for fiber, and foods with other nutrients like low starch veges and low fructose, or low amounts of fruit). The only carb your body likes is glucose, anything else whether fat, protein, carb or sucrose will simply be converted to glucose (and then if youve an … Read more

We don't need carbs at all. Eat high carbs meals only only if you want to get sugar or BP later.

We don't. The traditional Eskimos proved that by eating nothing but fish and any blubber they could find. These are extremely healthy, hardy people. Veggies are the healthiest carbohydrates and we should eat them because they are packed with wonderful nutrients and low on sugars.