Moderate intake of cold drink doesn't gives any adverse effect on your health, but if you drink too much then you are in danger zone. It increase the risk of cancer, blood pressure, kidney disorders, and obesity.
Lemon is the best natural remedy to make your skin fair. Also you can add the advantages of turmeric with lemon. Take 1 teaspoon of turmeric powder and 2-3 teaspoon of lime juice make a fine paste of it and apply it on affected area leave it for 15-20 minutes to dry and after that … Read more
In fruits Apples, watermelon, berries, oranges, pineapples, peaches contains low amount of potassium and in vegetables you can use cabbage, lettuce, cauliflower, summer squash, and cucumber.
