Where Can I Buy Brewer's Yeast?

The fungus known as Brewer's yeast can be purchased at health food stores, and at some large grocery store chains. Brewer's yeast can also be purchased over the Internet through a variety of dealers from many different countries. This fungus is identified by the Latin name, Saccharomyces cervisiae; it is commonly used to brew lagers and ales, and is also used to bake certain types of bread.

For many health-conscious consumers, inactive Brewer's yeast is taken as a supplement to improve or support better health, energy, immune system function, and overall well being. Because Brewer's yeast contains minerals and vitamins, it is considered to have pronounced health benefits when it is ingested in a dry, inactive form.

• You can buy different types of Brewer's Yeast

Dealers often provide a range of options for customers who want to purchase Brewer's yeast; popular formulations include:

• Powder

• Flakes (usually added to diet shakes or protein shake blends

• Pills (a good choice if you don't like the taste of Brewer's yeast)

The formulation you choose and the amount of Brewer's yeast you buy will determine how much you pay per jar or bottle. Sometimes, larger quantities of the substance may be obtained more cheaply through Internet auctions; however, you must be certain that the product you are buying is authentic. Check online reviews and rankings of Brewer's yeast dealers before you make a final decision.

According to holistic health specialists, regular consumption of inactive Brewer's yeast will lower triglycerides, moderate blood sugar, and help to clear the complexion. Good cholesterol may be elevated during a course of treatment with Brewer's yeast; bad cholesterol may be reduced.

Many people choose to add a small amount of Brewer's yeast to their cereal at breakfast time; others may throw a dollop of the healthy substance into hot casseroles and soups. Finding creative ways to take Brewer's yeast will help you to stay on your regimen for the long term.

It can be found in the baking section of any supermarket.

You can buy it online

I wanted to know WHERE I can buy brewers yeast, not HOW I can buy it!