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How Much Potassium Does Shrimp Have?

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Yun Wan Profile
Yun Wan answered
Shrimp can be located as source in both fresh and salt hose across the whole globe. It has a high calcium and protein content but it is low in food energy. It is also a major source of cholesterol, and 100 grams of shrimp may contain 7 mg to 251 mg of cholesterol. However, it is significantly low in potassium less than 3 grams hence you can include it in your diet.

While shrimp may be small in size they are certainly big on appeal as a rich source of seafood and crisp and juicy when fried with a little garlic, olive oil, salt and pepper.
The deliciously clean and crisp tasting crustaceans can be served hot or cold and are the most popular seafood throughout the United States of America. Shrimp are versatile and thus can be enjoyed fresh and frozen throughout the year.

Shrimp are swimmers rather than crawlers as opposed to lobsters. They use the little things called swimmerets on their abdomens in order to swim forward and their tail moves backward. In fact the flesh of raw shrimp is low in calories and saturated fat. Shrimp have also emerged as a very good source of vitamin D and rich in vitamin B12.
Aisha Profile
Aisha answered
Shrimp is found widely in both fresh and salt water all around the world. It has a high calcium and protein content but it is low in food energy. It is also a significant source of cholesterol, and 100 grams of shrimp may contain 7 mg to 251 mg of cholestrol. However, it is significantly low in potassium, thus you can include it in your diet.
Ryan Rugraff Profile
Ryan Rugraff answered
No, I do not believe so. Most of a persons potassium usually comes from fruit and vegetables. Things that are high in potassium include bananas, potatoes, and kiwi are very high in potassium.
Anonymous Profile
Anonymous answered
I have high potassium levels and Stage 3 kidney damage, trying to find foods at restaurants that are safe for me to eat, and I think shrimp is one of them.  Is this correct?

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