Anonymous

How Many Weight Watcher Points Are Grilled Chicken Wrap With Honey Mustard?

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vera hinerman Profile
vera hinerman answered
It depends: If you make it yourself or buy it out. If you make it yourself use your points tracker to fin the wrap total, then the oz of chicken you use also plus what ever type of  extras you use, such as cheese sour cream ectra. They all have point values. Most I have made is at least 8 but they can be much high.
Low Carb Luke Profile
Low Carb Luke answered
Here is a recipe for a grilled chicken burrito wrap with the new Weight Watchers Points Plus new calculations.

Source: www.weightwatchers-recipes.net/chicken-burrito-wrap.html

Ingredients:

1 oz ranch salad dressing mix, dry
7 ozs picante sauce
8 ozs chicken breast skinless, cooked and cubed
11 pcs fat-free flour tortillas, warmed
8 ozs light sour cream

Directions:

In a saucepan combine, dressing mix, shredded chicken, sour cream, and
picante sauce. Mix well and heat through. Fill each tortilla with 1/4 cup chicken
mixture.

Nutritional Info Per Serving: (1 Chicken Wrap)
Calories 143; Carbs 22g; Protein 9g; Fat 4g; Fiber 0.8g

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Anonymous