I Have Anemia And IBS I Am Working Out What I Should Eat. The Foods That Are Iron-rich Are Not Good For IBS And Viceversa. What Should I Eat That Boosts My Iron But Does Not Upset My IBS?


1 Answers

ray of light Profile
ray of light answered
The IBS can be managed not only by medicines but the proper diet also has a key role in controlling symptoms of IBS. Your anemia might be due to IBS. I advise you to treat IBS first. There are many foods which you can take and can not take. I am referring 2 sites which might be helpful. Visit IBS trigger list, Food for IBS.
thanked the writer.
Anonymous commented
My anemia is caused by blood loss rather than anything else and all the foods mentioned that are good for IBS are either low in iron or actually restrict the intake of iron which makes things worse instead of helping.

Answer Question