Anonymous

How Many Calories Should A 10 Year Old Girl Eat In A Day?

20

20 Answers

Anonymous Profile
Anonymous answered
About 1,700
Bill Burns Profile
Bill Burns answered
The recommendation is between 1600 and 2000 calories.  It is always important to restrict saturated fat and stick to a healthy diet as best as possible.
Anonymous Profile
Anonymous answered
1500-2000
Anonymous Profile
Anonymous answered
For a normal height and weight,around 1,600 to 2,00 calories a day.
Anonymous Profile
Anonymous answered
Well. If a 12 year old girl should have around 1400 a day then A 10 year old should have around... 1200 a day... This is for a fit healthy active child.. Remember eat 3 meals a day!
Anonymous Profile
Anonymous answered
I am doing a project in school and I thank you all for you help.
Anonymous Profile
Anonymous answered
1,200 well thats what I say but if she eats to much or too little she could be come poorly
Amanda Profile
Amanda answered
Unless she has a obviously has an eating disorder, eating too little or too much, then she it most likely eating just the right amount for her body to maintain its specific healthy weight, children are very good at that. Without more information like her height weight and body type, there's no real definitive answer you can get.
Anonymous Profile
Anonymous answered
Um I'm ten and I'm trying to find out cause I'm going on a diet and I need to know but theres so many answers so plz plz plz get me the right number
Bill Burns Profile
Bill Burns answered
I would say that a general range would be between 1200 and 1500 calories per day, but the information in the first answer must be considered also.
Anonymous Profile
Anonymous answered
2200 for a 10 year old because I am ten myself and I am slim and healthy so I eat 2200

Answer Question

Anonymous