How Much Does 1 Carbohydrate Raise Your Blood Sugar?


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Carbohydrate is measured in grams.
1 teaspoon sugar is 5 grams carbohydrate or you can say that
1 gram Carbohydrate will give you 1/5 of a teaspoon sugar.
A teaspoon of sugar weight is 4.2 grams
1 unit of insulin would bring your blood sugar down by 50 points.

Clik here, here and here  for more details on sugar and insulin levels.



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