These pretzels can be found in a Regal Cinemas and are actually called J & J Foods Pretzel Bites. You will be able to purchase these types of pretzels in all good grocery stores.
As far as the number of calories is concerned, one small serving of around 15 grams works out to around 150 calories, with 4 calories of fat. The fibre content is uncertain as there is no real data but for a 30 gram app the table below shows values in more detail:
Calories 370 Sodium 760 mg
Total Fat 6 g Potassium 0 mg
Saturated 3 g Total Carbs 70 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 15%
This of course is based on a daily value as part of a calorie controlled diet of 2,000 calories but your daily calorie intake may be higher or lower depending on your requirements.
Pretzels have become a real snack phenomenon over the past 30 years. This snack product is made with a special dough and is baked in an oven for 10 to 15 minutes. It is then finished off with salt for a 'moreish' type finish.
The term is originally from the German word 'brezel'. Pretzels can be done in either a sweet or savory variety and also comes in various glazes and finishes including chocolate. There are competitions which take place on an annual basis to find the largest pretzel and people compete in some countries to try to beat the Guinness World of Records in order to produce the largest pretzel so they make it into the record books.
As far as the number of calories is concerned, one small serving of around 15 grams works out to around 150 calories, with 4 calories of fat. The fibre content is uncertain as there is no real data but for a 30 gram app the table below shows values in more detail:
Calories 370 Sodium 760 mg
Total Fat 6 g Potassium 0 mg
Saturated 3 g Total Carbs 70 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 15%
This of course is based on a daily value as part of a calorie controlled diet of 2,000 calories but your daily calorie intake may be higher or lower depending on your requirements.
Pretzels have become a real snack phenomenon over the past 30 years. This snack product is made with a special dough and is baked in an oven for 10 to 15 minutes. It is then finished off with salt for a 'moreish' type finish.
The term is originally from the German word 'brezel'. Pretzels can be done in either a sweet or savory variety and also comes in various glazes and finishes including chocolate. There are competitions which take place on an annual basis to find the largest pretzel and people compete in some countries to try to beat the Guinness World of Records in order to produce the largest pretzel so they make it into the record books.
