Food in Benin is very diverse, very flavourful with a unique taste. All visitors have very much enjoyed the food in Benin and go back when possible just for the food blended with natural spices.
Sauces
- Tomato soup with meat (goat, pork, lamb, beef etc), poultry and fish all organic
- Spinach sauce
- okra
- Assro
- palm nut sauce
- peanut sauce
- blokoto
- fon man
- fotete
- gbo kpete
- etc
side
- wo (made with corn flour)
- Akassa (made with fermented corn)
- Ablo (made with rice or corn)
- Amiwo
- plantain
Rice (riz blanc, riz au gras, atasssi...)
etc
Hermine
Sauces
- Tomato soup with meat (goat, pork, lamb, beef etc), poultry and fish all organic
- Spinach sauce
- okra
- Assro
- palm nut sauce
- peanut sauce
- blokoto
- fon man
- fotete
- gbo kpete
- etc
side
- wo (made with corn flour)
- Akassa (made with fermented corn)
- Ablo (made with rice or corn)
- Amiwo
- plantain
Rice (riz blanc, riz au gras, atasssi...)
etc
Hermine