Yes, potassium over load can be very harmful to you.
Yes, bananas have vitamin K (potassium). To much of it can be harmful. Also, bananas can cause constipation and can be very painful.
Not really but from what I understand if you eat to many you git leg cramps
Hi minartos,
I have found that too much potassium is not generally something seen in the world of nutrition; it is, however, usually seen with the prescription drugs and supplements we take.
Visit these sites for some great info on nutrition and potassium. health.discovery.com and
www.krispin.com
Yes, bananas can be binding – remember the BRAT diet – bananas, rice, applesauce and toast, for when the kids had diarrhea? If you are having problems going to the bathroom, just back off the bananas and you should be fine.
I hope these web sites are helpful to you. Have a lovely day, Jo.
I have found that too much potassium is not generally something seen in the world of nutrition; it is, however, usually seen with the prescription drugs and supplements we take.
Visit these sites for some great info on nutrition and potassium. health.discovery.com and
www.krispin.com
Yes, bananas can be binding – remember the BRAT diet – bananas, rice, applesauce and toast, for when the kids had diarrhea? If you are having problems going to the bathroom, just back off the bananas and you should be fine.
I hope these web sites are helpful to you. Have a lovely day, Jo.