Does Eating Bananas Make You Fat?


15 Answers

Anonymous Profile
Anonymous answered
Well, they do have a large amount of sugar,but its  healthy! Replacing a candy bar,or a greasy food with a banana will make you less likely to gain weight.And as long as you don't eat a lot more than you need,you will be fine!
zeina jellisea Profile
zeina jellisea answered
Anything can make you fat, as long as you don't eat too much of it, you're fine. Making sure you cut your meals into portions can make you keep a well balanced diet.
Jerusha Profile
Jerusha answered
Eating bananas does not make you fat! Unless you're planning to swallow tons of it everyday, which is highly unlikely. Yes bananas do contain high quantities of sugar, so if you are diabetic you should avoid them. I'd rather you eat a banana than eat other sugary desserts. Otherwise one or two bananas a day should do you some good, they contain high amounts of potassium which is good to control high blood pressure! Eat them while they've just turned ripe, not over-ripe(as the sugar content increases as it gets riper.)
Anonymous Profile
Anonymous answered
No way, they are full of fiber and potassium, and other vitamins that give you energy and make you fill full.
Kyoko Katayama Profile
Kyoko Katayama answered
Not unless you eat pounds and pounds of them.
iris brent Profile
iris brent answered
Yes I guess....I am very thin and I always get advice to have bananas at least 3 in a day to gain weight.
Molly Profile
Molly answered
No it won't make you fat. Type in "Top Banana" and it will tell you all about it.
Swetha N Profile
Swetha N answered
Eating banana does increase the fat level, but it is also good for health. Eating in proper quantity and with regular exercise will not lead to increase in weight.
suman kumar Profile
suman kumar answered
Yes it is a fruit which has more calories, more you eat fat will get accumulated in your body. But banana is very good digestion.

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