With the stomach flu I wouldnt recommend nothing but a clear liquid diet for the first 24 hours. That means clear water soda jello and if its necessary for you to have something solid on your stomach I would say a few saltine crackers at a time but eaten slowly. You want the liquids and the little of solids on you stomach to stay down not regurgitation...This means to go halfway down but not in the stomach and come back up. Such things like this cause dehydration. So try clear and see how you feel. There is a lot more to it but this is the brief..Just a little something I learned in nursing school..
