What can I do besides exercise to lose weight. I already eat healthy and stuff sooo.,?


2 Answers

Darling Divaa Profile
Darling Divaa answered

Actually you're already doing the two best things you can for weight loss, exercise and eating healthy. You may also want to add portion control...

Taylor Brookes Profile
Taylor Brookes answered

Like Darling Divaa said, I was going to suggest portion control. I know that big portions have definitely played a role in my current weight, which isn't too bad, but I could reduce them, which would help me to get to a healthier weight. There might be some foods you're eating that have sugar and other bad things in that you don't know about, or maybe it's something else, like you eat healthily but then have fizzy drinks or binge a bit at the weekends. The healthiest way to eat is little and often. Good luck :)

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