Poll! How many like to eat right before bed, and how many like to have a cut-off point of eating before sleeping? I personally love to fill my belly with some warm snack right before I hit the hay - My mom is the opposite!
I usually don't eat after 8pm because i'm in bed by 10pm. If I do happen to have the munchies i'll eat a handful of frozen grapes or chocolate covered almonds, but that's rare. I find if I eat anything too close to bed I feel uncomfortable and it interrupts my falling asleep. I never miss breakfast, which usually consists of an egg white omelette with peppers and ham, OJ and five grain toast. If I'm in a hurry i will grab a yogurt and throw some blueberries or raspberries on top or I put some Nutella on a whole grain waffle and eat it on the way to work... (:
Usually I don't eat after 6pm. But on certain nights I need dessert before bed. Today is one of those days. I will be having chocolate cake with vanilla frosting and M&M's. Oh, and a large glass of milk.
i don't usually eat past 6pm.
I usually skip breakfast, eat lunch, skip dinner, then have something before bed. Anything from toast to pizza.
