1 ounce flour = 25g = quarter cup
4 ounces flour = 125g = One cup
8 ounces flour = 250g = Two cups
2 ounces breadcrumbs (fresh) = 60g = One cup
4 ounces breadcrumbs (dry) = 125g = One cup
4 ounces oatmeal = 125g = One cup (scant)
5 ounces currants = 150g = One cup
4 ounces shredded suet = 125g = One cup (scant)
4 ounces butter and other fats, including cheese = 125g = One stick
8 ounces butter and other fats, including grated cheese = 250g = One cup
7 ounces caster/granulated sugar = 200g = One cup
8 ounces caster/granulated sugar = 250g = One and a quarter cups
8 ounces meat (chopped/minced/ground) = 250g = One cup
8 ounces cooked, mashed potatoes = 250g = One cup
One ounce (1oz) = One rounded tablespoon
One tablespoon of liquid = 3 teaspoons
One teaspoon liquid = 5ml
One British teaspoon is the same as an American teaspoon
One British tablespoon liquid = 17.7ml
One US tablespoon liquid =14.2ml
8 tablespoons = 4 fluid ounces = 125ml = Half cup
8 fluid ounces = 250ml = One cup (Half a US pint)
Half pint/10 fluid ounces = 300ml = One and a quarter cups (scant)
Three quarters of a pint/15 fluid ounces = 450 ml =Two cups (scant) or one US pint
One British pint/20 fluid ounces = 600ml = Two and a half cups
4 ounces flour = 125g = One cup
8 ounces flour = 250g = Two cups
2 ounces breadcrumbs (fresh) = 60g = One cup
4 ounces breadcrumbs (dry) = 125g = One cup
4 ounces oatmeal = 125g = One cup (scant)
5 ounces currants = 150g = One cup
4 ounces shredded suet = 125g = One cup (scant)
4 ounces butter and other fats, including cheese = 125g = One stick
8 ounces butter and other fats, including grated cheese = 250g = One cup
7 ounces caster/granulated sugar = 200g = One cup
8 ounces caster/granulated sugar = 250g = One and a quarter cups
8 ounces meat (chopped/minced/ground) = 250g = One cup
8 ounces cooked, mashed potatoes = 250g = One cup
One ounce (1oz) = One rounded tablespoon
One tablespoon of liquid = 3 teaspoons
One teaspoon liquid = 5ml
One British teaspoon is the same as an American teaspoon
One British tablespoon liquid = 17.7ml
One US tablespoon liquid =14.2ml
8 tablespoons = 4 fluid ounces = 125ml = Half cup
8 fluid ounces = 250ml = One cup (Half a US pint)
Half pint/10 fluid ounces = 300ml = One and a quarter cups (scant)
Three quarters of a pint/15 fluid ounces = 450 ml =Two cups (scant) or one US pint
One British pint/20 fluid ounces = 600ml = Two and a half cups
