Does yogurt have potassium in it?

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Rooster Cogburn Profile
Rooster Cogburn , Rooster Cogburn, answered

Yes it does ! A 6 once serving of yogurt has between 260 and 435 mg's of Potassium. It's considered a high potassium source.

2 People thanked the writer.
Walt O'Reagun
Walt O'Reagun commented
What if I only eat 4 ounces? Does the potassium sink to the bottom of the cup, so I don't eat any potassium?

lol
K. B. Baldwin
K. B. Baldwin commented
Really. Just checked the label on my yoghurt, and it did not list potassium. Am I buying inferior yoghurt?

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