What Does Watermelon Do For Your Body?

Watermelons are an excellent source of vitamin C, very good source of vitamin A, Vitamin B6, good source of thiamin, potassium, and magnesium. Pink watermelon is also a source of the potent carotenoid antioxidant lycopene. These antioxidants travel through the body neutralizing free radicals ( substances in the body that can cause a great deal of damage )

Plump up the cells - the body needs moisture and the sugar content gives short term energy.