# How Many Calories Are There In A Cup Of Tea?

If only tealeaves or teabags are considered in calories point of view, then they have zero calories. It means tea without milk and sugar has no calories. When milk and sugar are added to tea, then the tea is said to contain calories.

The amount of calories in tea depends upon the quantity of the milk and sugar added to the tea. Generally, one teaspoon of sugar has 16 calories and one teaspoon of powdered creamer has 11 calories. Thus if we add 2 teaspoons of both sugar and creamer in a cup of tea, then the cup of tea contains 54 calories.

Iced tea is made from tea bag, water and ice cubes. It has zero calories. When sugar is added to
Iced tea, then it gets calories. 'Commercial mix' iced tea has higher calories than an iced tea because of added sweeteners.

One big cup of commercial mix iced tea has calories same as the calories in 4 cookies. Generally 1 cookie contains 50 calories. Thus 4 cookies have 200 calories. So one big cup of commercial iced tea would have almost 200 calories which is way too high.
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Tea = 0 calories    1tsp sugar = 15 calories

splash of milk = 14 calories   Altogether ==== 29 calories :) :):):):):):):): +}
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Depends on how you take the tea. This being how much sugar and milk you take with the tea because an actual tea bag has zero calories in it, so if you have around 1 table spoon of sugar and one table spoon of milk in your tea then the calories in a mug of tea will be broken down as follows:
( 1Table spoon of sugar=32 calories and1 table spoon of powder milk=22)
then total calories in a mug of tea=54 calories in total)
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If you add one cup of sugar to a gallon of tea, then there are a little less than 800 calories in the gallon of tea.  This means about 50 or so calories for each cup of tea.
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