What Happens When You Eat Peanut Butter And Jelly With Whole Wheat Bread?


2 Answers

Muddassar Memon Profile
Muddassar Memon answered
Well when you consume a lot of peanut butter and jelly with whole wheat bread, it increases the fat level in your body. If you have these sandwiches on everyday basis, it will surely increase your body weight.

Peanut butter basically is a food substance created from roasted, ground and merged peanuts, generally salted and sweetened. Many varieties are available, nearly all are creamy and crunchy, but honey-roasted, whole-nut mixture, varieties combined with chocolate, and other variations are also available.

Creamy peanut butter is created by crushing the entire mixture very finely. The crunchier ones are moreover roughly ground of normally have larger chunks of peanuts added back into the combination after grinding. Peanut butter is often applied in sandwiches, mainly the peanut butter and jelly sandwich.
thanked the writer.
Anonymous commented
This statement is false, peanut butter and jelly sandwiches have a strictly indirect effect on weight gain. While they may contain much fat, the bulk of that is from mono- and polyunsaturated fats aka "good fats." A peanut butter and jelly sandwich is an extremely healthy food when made with whole wheat bread, peanut butter, and low sugar jelly. Also, one could have as many peanut butter and jelly sandwiches as they want and not gain weight as long as they monitor and stay below their daily calorie intake.
Anonymous commented
This answer is incorrect. Peanut butter and jelly although high in fats will not lead to weight gain directly. However, it could be an indirect cause. Peanut butter and jelly is an extremely healthy food for your body when used with peanut butter, low sugar jelly, and whole grain bread. The fats in peanut butter are mono and poly unsaturated fats aka "good fats." The amount of fat consumed in ones diet does not effect weight gain. It's simply a matter of calories consumed vs. calories expended. One could have 5 peanut butter and jelly's a day and never gain a pound as long as they stayed within their caloric intake for that day.
carol washington Profile
You make a good sand-which. There are no food police that make you use a certain bread or jam or jelly.whole wheat bread a a good choice.

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