What Are Benefits Of Drinking Tea?


3 Answers

Anonymous Profile
Anonymous answered
Tea is usually criticized for being a stimulant. It might sound surprising but it has many health benefits especially if it's taken in small quantities. Green and black teas are made from the leaves of the same plant. The process of making tea darker reduces but does not remove their health value.

Some of the health benefits associated with tea is as follows:

It may reduce the risk of cancer. Antioxidant flavoniods in tea can hinder potential cancer-causing substances such as nitrosamines associated with smoked food and residues of nitrate fertilizers. A study in Japan showed drinking green tea had lowered the rates of stomach cancer.

It protects the health of the heart and lowers the risk of heart disease. Drinking tea discourages blood clots which is a major cause of heart attack and stroke. It tends to reduce both cholesterol and fat levels in the blood and can help reduce raised blood pressure. Different studies conducted have shown that those who drank the most tea had the fewest heart attacks.

In areas where there is low fluoride in water, or the intake of fluoride is less; drinking 2 to 3 cups helps to prevent tooth decay.
Apart from this tea is used as an antiviral against flu.
brttyking Profile
brttyking answered
Hi, The tea plant is grown in a free-range region, and also the farmers use particular strategies, which includes crop rotation, composting, and inter-planting to make certain the plant thrives naturally. There are various rewards of organic tea like they has been stated to avoid cancer, also lessens the chance of cardiovascular issues and decrease the risk of strokes and heart attacks. Other benefit is that it has much less caffeine than non organic tea.More>>
Thomas Brown Profile
Thomas Brown , I am a writer, answered

Regardless of what the season, tea can be a great drink since it can be served frosted or hot.But its advantages go a long ways past refreshment. There is a lot of research demonstrating that drinking tea can really enhance your wellbeing.
1. Tea contains cell reinforcements : Cell reinforcements work to keep the body's rendition of rust and along these lines help to keep us youthful and shield us from harm from contamination. Load up on cancer prevention agents with a white tea, which is less prepared than dark or green tea so it holds more helpful cell reinforcements.
2. Tea has less caffeine than espresso : Natural mixes have no caffeine, while customary teas have under 50 percent of what commonly is found in espresso. That implies you can expend it without those annoying consequences for your sensory system, says Leslie Bonci, nutritionist and proprietor of Active Eating Advice. Click here for any help regarding essay writing service reviews.

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