Why Are Donuts So Bad For You?


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Ryan Rugraff answered
Well, a donut isn't that bad for you. However, as food goes they definitely are not the best. They are typically made with a lot of sugar, chocolate, and other toppings, the flour used is highly refined, there is a lot of fat often in the dough itself depending on the type, and then it is deep fried. So take your pick as the top reason they are so bad for you... My favorite of course is: You usually eat too many.
thanked the writer.
Anonymous commented
Thanks, can u answer my other question; what nutrients does capsican cotain? I really need an answer for my assignment! Please please pleas help a.s.a.p!!!!!!!!!!!!!! (i can't stress that any more!)

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