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Can You Eat Broccoli Raw?

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Rochelle Correa Profile
Rochelle Correa answered
Yes of course raw broccoli is very good and good for you when you cook broccoli it actually loses some of its nutrients so its better for you when you eat it raw. Hope this helped and please rate me thank you
Sudipa Sarkar Profile
Sudipa Sarkar answered
Yes, why not! Certainly you can eat broccoli raw. You can use it in salad with other ingredients like golden raisin or sunflower seeds for example. And you must drive for it when you hear that the recent scientific study on broccoli declares that raw broccoli contains anti-cancer compound, as reported in New Scientist Print Edition, April 5, 2003. Research also affirms of the fact that it works on Thyroid patient to a significant extent by improving the condition. Some studies are also working on finding out the raw broccoli mechanism on patients with high blood-sugar.
Anonymous Profile
Anonymous answered
Yes, just make sure it's properly cleaned/washed as with any raw vegetable.
 
It is worth noting, though that raw broccoli contains goitrogenic compounds, which can inhibit thyroid function.  For most people, it's not something to worry about though.  Cooking destroys these goitrogenic compounds, and also makes the broccoli more digestible.
bestuninstalltool Profile
Broccoli may be the presence of small insects or pesticides exceeding the question of what not to eat raw all
Preferably mixed with salt water before eating for 15 minutes, then cook about cleanwater, adjusting the food delicious, and nutritious, and carrots can also be a piece offried, taste light and nutritious.
www.avitoflv.net
Anonymous Profile
Anonymous answered
Yes, just clean it before you eat it.
Anonymous Profile
Anonymous answered
Yes it is a little harder to digest but it is okay I ate it with some salad dressing in some people who eat it raw it can cause gas but nothing bad to your stomach if you eat it raw
Anonymous Profile
Anonymous answered
Yes you can eat broccoli raw. In USA they tend to eat a lot of raw veg unlike in the UK. It is great with a salad dip.
Super man Profile
Super man answered
You can. . But a cooked broccoli is tastier and is generally safer as all the fertilizers would have been washed away and gone. .
Anonymous Profile
Anonymous answered
NO it has poisons that scientists have just found that can kill you in a matter of days

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