Even skipping one meal has major disadvantages. Your immune system is weakened by the lack of nutrients and your metabolism slows, as there is no excess energy to fuel fat burning.
Starvation diets do not comply with your bodily functioning and it's natural ability to burn fat in a healthy manner. When your nutrient intake is too low, your body begins to rob nutrients from your bones and organs in order to survive. The body cannibalizes itself for nourishment.
Starvation diets do not comply with your bodily functioning and it's natural ability to burn fat in a healthy manner. When your nutrient intake is too low, your body begins to rob nutrients from your bones and organs in order to survive. The body cannibalizes itself for nourishment.