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I'm low in sodium what food should I eat?

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Rooster Cogburn , Rooster Cogburn, answered

  1. Low-Sodium Alternatives:

    • Fresh and frozen vegetables without sauces.
    • Low-sodium canned vegetables, sauces and juices.
    • Fresh potatoes, frozen French fries and instant mashed potatoes.
    • Low-salt tomato or V-8 juice.
    • Most fresh, frozen and canned fruit.
    • Dried fruits.

www.ucsfhealth.org/.../guidelines_for_a_low_sodium.

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