Anyone know what foods are rich in iron? I've only found salmon and liver..... Neither of which I like.


4 Answers

Sheldon  Cooper Profile
Sheldon Cooper answered

You could simply buy iron supplements, like vitamin pills .

Seems easier.

Chocolatey  Goodness Profile

Just to reiterate the answers before...

I tend to be iron deficient if I'm not eating my leafy greens, beans and broccoli. I like to mulch my greens up in a smoothie-type drink for better absorption.

Answer Question