Guinness! (Bottled NOT Draught ).Yes,I know you're thinking that . I'm having a laugh` but I`m serious.Of course, any beer isn't a good idea for a diet but if youve got to drink ( and enjoy it to boot ) then pick the `dry` beers with little sugar,and Guinness is one of the driest on the market.It has fewer calories than the majority of beers for sale;it tastes good and the bonus is that it is naturally conditioned in the bottle!At risk of teaching grandmothers to suck eggs,naturally conditioned means that after bottling there is a fermentation in the bottle which produces a natural `sparkle` and a yeast sediment.Yeast is not only a good for you but also acts as a mild laxative.So a lovely beer (or `Stout` for the officianados ),low in calories and a bit of a mover in the loo!
Rog
Rog