Is Spelt Bread Gluten Free?

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Anonymous answered
Spelt Bread has Glutin Content, this information is checked from 'The spelt cookbook canada' so if you have allergy with gluten you should not eat Spelt Bread.
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Anonymous answered
Spelt is the grandfather of wheat...a cousin I guess you could say.  I am allergic to wheat, but I can eat spelt...not all celiacs can so it would be trial and error for you. Good luck!

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