1 gram of carbohydrate provides 4 calories to person
Sugar is also a form or type of carbohydrates, so it also contains 4 calories in its 1 gram. Where as 1 teaspoon of sugar provides 15 calories
Sugar is also a form or type of carbohydrates, so it also contains 4 calories in its 1 gram. Where as 1 teaspoon of sugar provides 15 calories