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Could You Please Provide A List Of Easily Digestible Foods?

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The most easily digestible foods are fruit. Bananas, Peaches, Watermelon. Leafy Vegetables too. BABY FOOD is one way to go :).

Note: I did hear this crazy story of a guy who ruptured his intestines because he ate too many strawberries and the seeds got caught in his bowels. I don't believe it though.
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Not just meats, but also dairy product, wheat, Alcohol and diet

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butter and sugar, tomatoes, fried food, a lot of butter, and acidic juice are the foods that are not easy to digest.  Foods that are more digestible are warm foods, fresh vegetable and juices, and yogurt other food includes:

  • mashed potatoes
  • Chick soup.
  • banana
  • fresh juices are really very good.
  • Boiled rice

It's a very good old saying: "Starve a fever, feed a cold." So do act upon this.

Take care.
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Certain foods are easily to be digestible such as mashed potatoes or any pureed foods. However, foods with nuts and corn are hard to digest.
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I don't see a easy digestable food list ,but I check what babies can eat to choose mine

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