Low Carb food is one of the best methods to reduce weight and to prevent yourself from various diseases. The best thing about this diet is that you can have a lot of variety. Here is your low carb food list:
Beef (all kinds)
Pork (all kinds)
Poultry (all kinds)
Wild
game (all kinds)
Fish (all kinds)
Shellfish (all except imitation
crab meat)
Deli Meat (watch labels - nitrate free is preferable)
Cauliflower
Green
Beans
Artichokes
Spinach
Asparagus
Jicama
Broccoli
Yellow
Squash
Zucchini
Cottage Cheese
All hard and soft cheeses
For a detailed and complete list visitthis link.
