Zero Carbs or low carbs are known as the best way to reduce weight. Here is a list of zero carb food;
- All kinds of fish including tuna, salmon, Trout, sole, flounder etc
- All kinds of meat like beef, pork, veal etc, never use processed meat.
- All kinds of eggs, however, its best not to eat the yolk
- All kinds of vegetables and salad except those that grow underground.
- All staple food containing proteins except for wheat, lentils etc.
