It is present in milk and you can also get vit D by siting in sun light for some time
Where Does Vitamin D Come From?
You can get it from green beans, prostitutes, milk, cheese, meat, and vegetables
Salmon, tuna, mackerel, sardines,egg, cod liver oil, beef liver, mushrooms and UV light / sunlight exposure, fortified cereal, milk and supplements
Vitamin D can be found in milk.
Sunlight
We get from the sun or milk