Chicken biryani should certainly be considered as a treat, as one recipe on www.allrecipes.com amounts to an eye-watering 834 calories in total. Even though some people might regard this as alright considering that a woman's daily intake is recommended to be 2,000 calories, you have to bear in mind the calorific content of breakfast, lunch, snacks you eat during the day, and drinks also. Indeed, orange juices and alcohol can be the things most responsible for making you exceed the recommended allowance we are supposed to follow. In addition, when you remember the fact that a portion of cooked chicken contains just 140 calories, there certainly must be a lot of naughty things thrown in.
However, upon further research, this does appear to be a bit extreme, and there are chicken biryani dishes that can be produced in just 470 calories with the right knowhow. If you are careful with the vegetable oil, yoghurt, potatoes and rice you use, it's easier to find a sumptuous curry that's a far healthier alternative for you to consider.
To conclude, you should always plan your meals accordingly by using recipe websites. Even though a website may suggest that a serving will have a certain amount of calories, your dishes may serve larger portions, and the ingredients you selected may have been slightly richer than the ones which have been included in the original recipe list.
Being creative with food is a great talent to have. Remember, eating healthily doesn't have to be boring if you have all of the resources!
However, upon further research, this does appear to be a bit extreme, and there are chicken biryani dishes that can be produced in just 470 calories with the right knowhow. If you are careful with the vegetable oil, yoghurt, potatoes and rice you use, it's easier to find a sumptuous curry that's a far healthier alternative for you to consider.
To conclude, you should always plan your meals accordingly by using recipe websites. Even though a website may suggest that a serving will have a certain amount of calories, your dishes may serve larger portions, and the ingredients you selected may have been slightly richer than the ones which have been included in the original recipe list.
Being creative with food is a great talent to have. Remember, eating healthily doesn't have to be boring if you have all of the resources!
