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How Many Calories In Chicken Biryani?

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Nicole Manion Profile
Nicole Manion answered
Chicken biryani should certainly be considered as a treat, as one recipe on www.allrecipes.com amounts to an eye-watering 834 calories in total. Even though some people might regard this as alright considering that a woman's daily intake is recommended to be 2,000 calories, you have to bear in mind the calorific content of breakfast, lunch, snacks you eat during the day, and drinks also. Indeed, orange juices and alcohol can be the things most responsible for making you exceed the recommended allowance we are supposed to follow. In addition, when you remember the fact that a portion of cooked chicken contains just 140 calories, there certainly must be a lot of naughty things thrown in.

However, upon further research, this does appear to be a bit extreme, and there are chicken biryani dishes that can be produced in just 470 calories with the right knowhow. If you are careful with the vegetable oil, yoghurt, potatoes and rice you use, it's easier to find a sumptuous curry that's a far healthier alternative for you to consider.

To conclude, you should always plan your meals accordingly by using recipe websites. Even though a website may suggest that a serving will have a certain amount of calories, your dishes may serve larger portions, and the ingredients you selected may have been slightly richer than the ones which have been included in the original recipe list.

Being creative with food is a great talent to have. Remember, eating healthily doesn't have to be boring if you have all of the resources!
Anonymous Profile
Anonymous answered
Its between 900-1200-
depends on type of chicken( Breast vs leg, thigh), Oil,plate size/ofcourse, type of oil used..
I make it with Pam fat free & Chicken breast only- helps a bit...
Anonymous Profile
Anonymous answered
Its More than 400 calories, Because just 400 grams rice alone is more than 400 calories.. With veg and if it is non veg it will be more than 700-800 calories
Anonymous Profile
Anonymous answered
That's a lot
Anonymous Profile
Anonymous answered
400 calories dude .....eat biriyani 3 times a day to bulk up skinny......
Anonymous Profile
Anonymous answered
There are approximately 650 depending on the recipe and oil used plate of homemade chicken biryani :)

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