How Many Calories In A English Muffin?


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Katie Harry Profile
Katie Harry answered
A plain English muffin would contain around 64 calories. A whole wheat muffin would contain about 57 calories each. With 4 and 5 calories from fat respectively.

Plain English muffins also provide 1% of the daily requirement for sodium whereas, a whole wheat muffin may provide up to 6%.

Both types also provide about 2.5 grams of protein if the serving size is taken as 1 oz, which is equivalent to 28.3 grams.
ask me Profile
ask me answered
Well go to
And  it will show a detailed description of that for you as wel as anything you are curious about.
Calories in English Muffin. Serving Size: 1 muffin. Amount Per Serving 134.0. Calories, 1.0.
Meta Forrest Profile
Meta Forrest answered
There are 145 calories in an English Muffin.

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