Trying to show you the size will be a rather difficult task, however you can view some photos that roughly show how large a 4oz portion of chicken looks like at www.google.co.uk/search?q=4+oz+chicken&hl=en&prmd=iv
As you can see, a 4 oz portion of chicken will be around the size of an adult's palm. It can also be compared to the size of a deck of playing cards. Chicken can be very dangerous to a person's health if it is not properly cooked. Also when preparing raw chicken it is always important that you thoroughly wash your hands before touching any other food or surfaces.
When cooking chicken, always try and slice it into small evenly-sized pieces. This way all the chicken will cook at the same speed and you can easily tell if there are any pink bits still needing cooking. You should always make sure the chicken is 'browned' off before any sauce or additional ingredients are added to the pan.
If you are cooking chicken in the oven then before serving it up, cut into the middle to make sure it is completely white. If there are any pink bits left then it needs to go back in the oven for a few more minutes.
As you can see, a 4 oz portion of chicken will be around the size of an adult's palm. It can also be compared to the size of a deck of playing cards. Chicken can be very dangerous to a person's health if it is not properly cooked. Also when preparing raw chicken it is always important that you thoroughly wash your hands before touching any other food or surfaces.
When cooking chicken, always try and slice it into small evenly-sized pieces. This way all the chicken will cook at the same speed and you can easily tell if there are any pink bits still needing cooking. You should always make sure the chicken is 'browned' off before any sauce or additional ingredients are added to the pan.
If you are cooking chicken in the oven then before serving it up, cut into the middle to make sure it is completely white. If there are any pink bits left then it needs to go back in the oven for a few more minutes.
