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Which Vegetables And Fruits Contain Vitamin E?

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Apricots,avocados,grapes,kiwifruit,mangoes,passion fruit,peaches(yellow),persimmons,plums,quinces & walnuts.

There only the fruit that contain vitamin E, I don't know about veggies.

-purple man
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Almond helps us . And baby oil , olive oil . These are the best
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The best sources of vitamin E are dark leafy greens, nuts, seeds, avocado, shellfish, olive oil, fish, broccoli, pumpkin, fruits. Actually, it's essential to have blood test regularly ot keep track of vitamin levels. Personally, I take many vitamins on a daily basis and I buy them from Canadian Pharmacy only. Just consult a nutritionist to get some recommendations. 

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