I would say yes it is.
Is Drinking Milk In The Morning Good?
Milk is liquid meat. While plentiful, and sustenance-providing, it is terrible for your digestive tract and your arteries. However, it is delicious.
Yes, depending youre age on how much you are drinking. Also over the age of 30 you should go to at least 2 percent. Whole milk has a lot of added fat content.
Milk is healthy and a good source of Calcium. It is a part of a nutritious breakfast and should include grains and fruits.
