How Many Calories Does 1 Lunge Burn?


2 Answers

Hayley Martin Profile
Hayley Martin answered
Not enough to count! You should do at least 5-10 lunges per set to feel the burn and firm up.
Anonymous Profile
Anonymous answered
Not enough to really tell, but after doing about 5, if you have never done them regular, you should then start to feel the burn and the tension.

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