The energy that we obtain from our food is what is used to fuel our body, and it gives us the initiative to carry out all our daily activities, and also the various chemical processes within our body.
The rate at which we expend the energy from our food is known as metabolism, and the rate of metabolism differs from person to person. However, the more active one is, the higher the arte of metabolism, and the more calories that are burnt. After a meal, the body expends quite a few calories on the process of digestion, although there is no way on earth that one can actually lose any weight this way!
The rate at which we expend the energy from our food is known as metabolism, and the rate of metabolism differs from person to person. However, the more active one is, the higher the arte of metabolism, and the more calories that are burnt. After a meal, the body expends quite a few calories on the process of digestion, although there is no way on earth that one can actually lose any weight this way!
